Since you've been gone

I spent most of today playing catch up with what has been happening with the Phillies as well as on the East Coast and this is what I learned:

Humidity is an awful, awful thing. Yes, we were lucky enough to miss the horrible heat that tour through the area last week, but going from highs of 17 percent humidity -- with temperatures never going higher than 85 --to this is very difficult. It just makes everything feel so heavy and malodorous.

Moreover, when people say it is much more difficult training for a marathon in humidity than at altitude, they are correct. Sure, today's 14-miler was performed nearly 2-minutes per mile faster than what I was able to do in Colorado where we were between 7,500 to 8,200 feet, but I felt like I was walking in a furnace here. Worse, now I'm paying for it with a case of heat cramps.

Fun.

You know how they say people on the East are in more of a hurry, aren't as friendly, and suffer fools less? It's true. Next to the humidity, the biggest difference I notice when I return to our coast is the vibe emanating from the people like the heat off the macadam. Sadly to say, I kind of enjoy the rush and rudeness.

No one is sure whether or not the Phillies are "buyers" or "sellers," using the popular parlance of the times. Needless to say, the results from this weekend's four-game series against the Braves should clear that up nicely for GM Pat Gillick and his minions.

Along those lines, whether the Phils are adding or subtracting, Bobby Abreu and/or Pat Burrell appear likely to finish the season with another team. That's more so the case with Abreu than Burrell based on what the ballscribes are writing these days.

Like rumors and innuendo? Here's some fun stuff from ESPN's Rumor Central:

Shea Hillenbrand
ESPN.com and Scouts Inc.'s Keith Law reports that the Angels have no interest in acquiring Hillenbrand, who was designated for assignment by the Blue Jays on Wednesday.

ESPN The Magazine's Buster Olney reports the Giants, however, are interested in Hillenbrand. The Toronto Sun, meanwhile, reports several other teams are in the mix to get Hillenbrand. Included in the list are the Brewers, Twins, Phillies, Dodgers and Padres.

"We're confident that we will be able to move him," Blue Jays GM J.P. Ricciardi said in a report in the Sun. "We'll play it all out and try to get the best deal we can."

Bobby Abreu
While the Mets are interested in acquiring Bobby Abreu, the New York Post reports outfield prospect Lastings Milledge will not be moved as part of any trade for the Phillies' right fielder.

The paper reports that people close to Mets GM Omar Minaya say the only player Milledge would be traded for right now is Marlins left-hander Dontrelle Willis, but he isn't currently available.

The Detroit News reports that the Tigers are no longer looking to acquire Abreu, and instead are keying in on making a trade for Alfonso Soriano.

Any teams interested in Abreu, meanwhile, must be prepared to pay a hefty price, reports ESPN.com's Jerry Crasnick. Not only is Abreu owed $15 million in 2007, but he also has a complete no-trade clause. So any new team would likely need to pay for 2007, pay his $16M salary for 2008 and give him a contract extension in order for Abreu to waive his no-trade clause.

ESPN.com's Jayson Stark reports that the Phillies are also looking for an impact player and another player in exchange for Abreu.

Rodrigo Lopez
The Orioles have discussed trading Lopez to the Phillies for one of their outfielders, either Bobby Abreu or Pat Burrell, according to the Baltimore Sun.

Sources told the Sun that the Phillies would be willing to take Lopez and a mid-level prospect if the O's would pay a large portion of the contract for Burrell or Abreu. One official, though, called the deal "unlikely."

Meanwhile, the Orioles are talking to other teams about Lopez, including Arizona, St. Louis, San Diego, Texas and the Yankees.

Buster Olney wrote that the future of the Phillies is contingent upon how Gillick's decisions of the next 10 days. Olney wrote:

Does Gillick, along with other Phillies executives, believe Abreu is worth one-sixth of the team's payroll?

Maybe they'll determine that Abreu, with his gaudy on-base percentage and his speed, is worth the cash. Or maybe they'll determine they'll be better off making sure they dump his contract now and ensure they can spend money currently allocated for Abreu on other players.

Whatever happens, the next 10 days should be pretty interesting.